In this space, I will be adding more insights in to the sorts of things that might bring people to therapy, as well as inspiration, tools and techniques or stories that help you get the most out of our services. There will be regular posts, so keep an eye on the blog for updates and new insights.
Ever been in a room full of family, friends or acquaintances and felt totally alone despite being surrounded by people? Or even felt like it doesn't matter if you are in the room or not because everyone seems just fine without you? Does the idea of telling your nearest and dearest when you feel like that seem like you'd be a burden or drain?
Ever felt that other people, and their happiness, depend solely on you and that everything might just fall apart if you don't keep it all together?
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